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Archive for “healthy living”

Time to get healthy

Richmond’s Department of Parks, Recreation and Community Facilities will offer a four-week class for adults called “Living Well – Mind, Body and Spirit” starting Monday. The classes will meet from 6 p.m. to 8 p.m. on Mondays at the Randolph Community Center, at 1415 Grayland Ave. Alice Freeman of Healthy Heart Plus and her staff […]